Parkinsons disease affects your ability to move but exercise can help to keep muscles strong and improve flexibility and mobility exercise will not stop parkinsons disease from progressing . Exercise and fall prevention education can improve front to back trunk mobility in parkinsons patients with a history of falls according to a phase 2 clinical trial the study trunk exercises improve gait symmetry in parkinson disease a blind phase ii randomized controlled trial was . Exercise will not alter the progression of parkinsons but it is essential for maintaining your quality of life studies clearly show that people with parkinsons who exercise fare better in the long run than people with parkinsons who do not exercise people with parkinsons need to exercise to prevent the negative effects of inactivity. Join marjorie johnston as she shows you how to do strength and mobility exercises to help benefit people with pd please note exercise is not without risk and this or any other exercise . Exercise has been proven to play a crucial role in maintaining quality of life for people with parkinsons disease strength training stretching range of motion exercises and other forms of
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