Having published a few bestsellers including this one and another that he did in collaboration with dr craig hassed called mindfulness for life he is somewhat attuned to the marvellous benefits that arise from developing continue reading 573 mindfulness at work how to avoid stress achieve more and enjoy life by dr stephen mckenzie. Get this from a library mindfulness at work how to avoid stress achieve more and enjoy life stephen mckenzie mindfulness at work reveals how the practice of mindfulness the ability to focus our attention on what is rather than be distracted by what isnt can be a powerful antidote to the distractions . Mindfulness at work how to avoid stress achieve more and enjoy life. Mindfulness at work how to avoid stress achieve more and enjoy life by stephen mckenzie read online or download in secure pdf or secure epub format. It gives us the tools to reduce stress to be more creative improve decision making and to develop better leadership skills just as importantly in a world where technology offers endless distraction mindfulness at work helps us regain our peace of mind and enjoy our work transforming our working lives into something really fulfilling
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