Every night we all let go of our consciousness and literally disconnect from the world for hours not a clear evolutionary advantage so why do we sleep and dream asks robert lawrence kuhn. In the featured video professor matthew walker phd founder and director of the university of california berkeleys center for human sleep science and author of the book why we sleep the new science of sleep and dreams shares the latest discoveries about sleep and how it impacts virtually every area of your physical and mental health. Four theories on why we dream even though you know plenty about how sleep works what happens to your brain while youre sleeping and what exactly dreams are it sure would be nice if scientists could also explain exactly why you dream. Matthew walker why we sleep the new science of sleep and dreams talks at google sleep memory and dreams robert stickgold phd duration wonderfest science 24337 views 13940 . Why we sleep book read 2359 reviews from the worlds largest community for readers it is however the most informative text i have ever read on the topic of sleep and dreams and i believe it wi more flag 24 likes like see review feb 07 2019 i have to admit i skipped a few chapters due to my incompetence in sleep science
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